Weigh In record (no journal entry) for 09 March 2023
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61 kg
Lost so far: 16.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 25.89g | Prot: 22.77g | Carbs: 37.60g.
Breakfast: Coffee-Mate Sustituto de Crema, Silk Leche de Almendras Vainilla sin Azúcar , Carnation Leche Evaporada, Caldo de Pollo, Verduras al Vapor. Lunch: Zumo de Limón, Noche Buena Queso Gouda, Queso Crema, San Rafael Jamón Real Pavo, BSD Foods Galletas de Arroz y Quinoa, BSD Foods Galletas de Arroz y Quinoa. more...
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Losing 0.2 kg a Week
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pulgaloca's Weight History
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