Weigh In record (no journal entry) for 09 March 2023
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78.1 kg
Lost so far: 9.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 64.79g | Prot: 135.00g | Carbs: 183.94g.
Lunch: Первый Русский Протеин Концентрат Сывороточный Белковый, Яблоки. Dinner: Магнолия Хычины с Сыром и Зеленью, ВкусВилл Котлеты "Пожарские". Snacks/Other: Co Barre De CHOCOLAT Мультизлаковая Конфета. more...
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Gaining 4.9 kg a Week
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iveeskela's Weight History
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