Weigh In record (no journal entry) for 09 March 2023
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65.9 kg
Lost so far: 1.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 26.36g | Prot: 49.51g | Carbs: 34.07g.
Lunch: Da Colônia Pasta de Amendoim com Cacau, Ovo, Tilápia (Peixe) (Cozido,em Calor Seco), Pimentão Verde, Cenouras, Repolho. more...
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Losing 2.8 kg a Week
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alice2020sacoman's Weight History
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