Weigh In record (no journal entry) for 08 March 2023
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74.3 kg
Lost so far: 2.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 24.86g | Prot: 40.14g | Carbs: 165.89g.
Breakfast: Crownfield Crunchy Muesli Multifruit, Lidl Magere Yoghurt. Lunch: Jumbo Mais Boterham, Hummus. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), AH Goudse Kaas Jong Belegen 48+, Witlof. Snacks/Other: Mandarijn, Drop. more...
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Losing 0.1 kg a Week
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Lotte2023's Weight History
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