Virginia Rolim's Journal, 09 Mar 23

Weigh In record (no journal entry) for 09 March 2023
75.1 kg Lost so far: 5.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2023:
909 kcal Fat: 20.10g | Prot: 31.14g | Carbs: 164.53g.   Breakfast: CCGL Leite Em Pó Integral Instantâneo, Naturale Farinha de Aveia. Lunch: Frimesa Queijo Mussarela, Tomates Cereja, Wickbold Wrap 100% Integral. Snacks/Other: Maçã, Nestlé Iogurte Grego Light, Mirtilos, Banana Nanica. more...
1622 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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Virginia Rolim's Weight History


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