Weigh In record (no journal entry) for 09 March 2023
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67.5 kg
Lost so far: 2.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 32.91g | Prot: 36.00g | Carbs: 144.27g.
Breakfast: Poğaça. Dinner: Spagetti. Snacks/Other: Kepekli Ekmek, Yumurta Omleti. more...
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Gaining 0.0 kg a Week
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