Weigh In record (no journal entry) for 09 March 2023
|
67.8 kg
Lost so far: 6.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
469 kcal
|
Fat: 13.10g | Prot: 9.30g | Carbs: 84.79g.
Breakfast: Красное Яблоко, Банан. Lunch: Салат Овощной с Майонезом, Суп с Фрикадельками. Dinner: Кофе Хауз Чай Облепиховый. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ксения Буз.'s Weight History
|