|
aamupaino
|
85.1 kg
Lost so far: 8.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1875 kcal
|
Fat: 66.52g | Prot: 115.45g | Carbs: 201.76g.
Breakfast: Oatly Ikaffe, Sportyfeel Wheypro+, Banaanit, Maapähkinävoi. Lunch: Rainbow Cookies Kolme Suklaata, Naapurin Maalaiskana Kanan Rintafilee Maustamaton, Riisi (Valkoinen, Pitkäjyväinen, Kypsennetty). Dinner: Saarioinen Kinkkukiusaus, Deliciest Liha Pelmenit. Snacks/Other: Keitetty Kananmuna, HK Ohuen Ohut Keittokinkku, Arla Ingman Voi, Oululainen Reissumies Tosi Ohut. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kissanhiekkalinna's Weight History
|