Weigh In record (no journal entry) for 09 March 2023
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75.4 kg
Lost so far: 7.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 69.20g | Prot: 82.89g | Carbs: 47.14g.
Breakfast: Греческий Салат, Бутерброд с Форелью, Жареное Яйцо. Lunch: Свинина Запеченая, Табрис Шампиньоны на Гриле, Греческий Салат. more...
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steady weight
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Vikax308xx1973's Weight History
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