Weigh In record (no journal entry) for 09 March 2023
|
95.9 kg
Lost so far: 6.1 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
|
|
321 kcal
|
Fat: 10.94g | Prot: 18.64g | Carbs: 39.11g.
Breakfast: Кофе (из Молотых Зерен), Магнит Груша Конференц, ВкусВилл Китайская Смесь. Dinner: Щи, Щи. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|