mingbbo73's Journal, 09 Mar 23

Weigh In record (no journal entry) for 09 March 2023
61.6 kg Lost so far: 2.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2023:
413 kcal Fat: 8.04g | Prot: 11.49g | Carbs: 77.09g.   Breakfast: 코카콜라 제로콜라. Lunch: 아침 구운고구마, 서울우유 서울우유, 과일 참외. Dinner: 천혜향. more...
Losing 5.6 kg a Week



     
 

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mingbbo73's Weight History


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