Weigh In record (no journal entry) for 09 March 2023
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53.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 17.97g | Prot: 48.20g | Carbs: 148.46g.
Breakfast: Fazer Гребешок с Яблочной Начинкой , Белая Поляна Молоко 2,5%, Гречка. Dinner: Liebendorf Сыр Маасдам, Филе Индейки, Макфа Макароны из Твёрдых Сортов Пшеницы. Snacks/Other: Банан. more...
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Losing 0.5 kg a Week
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PolinkaMalinka84's Weight History
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