Weigh In record (no journal entry) for 09 March 2023
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60.4 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 25.81g | Prot: 24.38g | Carbs: 133.02g.
Breakfast: Milch 1,5%, Leinsamen, Blaubeeren, K-Bio Haferkleie, Mandeln. Lunch: Knorr Tomato al Gusto Kräuter-Knoblauch, Naturreis (Gekocht). Snacks/Other: Lindt Excellence Granatapfel, REWE Sandwich Eis. more...
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Gaining 2.1 kg a Week
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martina1956's Weight History
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