Weigh In record (no journal entry) for 09 March 2023
|
77.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
578 kcal
|
Fat: 22.89g | Prot: 32.44g | Carbs: 58.40g.
Breakfast: Рахат Горький Шоколад 70%. Lunch: Рыба на Пару, Каркаде, Салат Щетка, Гречка Отварная. Snacks/Other: Самса с Курицей, Herbalife Овсяно-Яблочный Напиток. more...
|
Gaining 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aygerimbs's Weight History
|