Weigh In record (no journal entry) for 23 January 2023
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62.4 kg
Lost so far: 5.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1788 kcal
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Fat: 63.79g | Prot: 39.33g | Carbs: 271.59g.
Breakfast: Мягкая Белая Булка, Банан. Lunch: Сочник, Пирожок с Картошкой, Fazer Suklaa Mousse Suklaatäytekeksi, Гречка Отварная, Vaasan Valkosipulivoipatonki. Dinner: Apetit Peruna-Sipulisekoitus, Fazer Lakritsirae Suklaa, Fazer Laskiaispulla Mantelimassalla, Vaasan Valkosipulivoipatonki. Snacks/Other: Банан. more...
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Gaining 0.6 kg a Week
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.k0l_0bok.'s Weight History
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