Weigh In record (no journal entry) for 23 November 2020
|
72.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2020:
|
757 kcal
|
Fat: 16.28g | Prot: 33.02g | Carbs: 125.91g.
Breakfast: Pommes Pink Lady, Thé Vert. Lunch: Banane, Oranges. Dinner: Tartine Nutella, Picard Soupe Thaï au Poulet et aux Vermicelles, Brochette de Poulet, Sauce de Soja (Tamari), Rouleaux de Printemps au Poulet. Snacks/Other: Mandarine, Thé Noir, Mandarine. more...
|
|
2335 kcal
|
Exercise:
Housework - 1 hour, Desk Work - 8 hours, Driving - 3 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laetitia020418's Weight History
|