Weigh In record (no journal entry) for 09 March 2023
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75.6 kg
Lost so far: 0.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 56.87g | Prot: 68.54g | Carbs: 58.31g.
Breakfast: Valio Kinkkupiirakka. Dinner: Pirkka Kevyt Maito, Kahvi, Leivon Leipomo Kaurakeksi, Atria Vuolu Kana Fajitas, Rainbow Kreikkalainen Salaatti. more...
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Gaining 3.5 kg a Week
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Tässä ja Nyt's Weight History
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