Weigh In record (no journal entry) for 09 March 2023
|
80.4 kg
Lost so far: 2.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
773 kcal
|
Fat: 33.84g | Prot: 39.66g | Carbs: 77.31g.
Breakfast: Брест Литовск Сыр Маасдам, Помидоры, Яйцо. Lunch: Белевские Сладости Белёвский Зефир Ассорти. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|