Weigh In record (no journal entry) for 09 March 2023
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61.9 kg
Lost so far: 5.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 43.98g | Prot: 90.70g | Carbs: 136.60g.
Breakfast: Вареное Яйцо, Кетчуп, Сыр Российский, Хлеб. Lunch: Rainbow Proteiinipatukka, Rainbow Proteiinijuoma Vanilja, Груша, Киви, Alpro Greek Style No Sugars. Dinner: X-Tra Vehnäpulla, Вегетарианский Овощной Суп (Приготовлено с Водой). Snacks/Other: Rainbow Proteiinipatukka. more...
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Losing 1.4 kg a Week
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.k0l_0bok.'s Weight History
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