Weigh In record (no journal entry) for 09 March 2023
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88.5 kg
Lost so far: 1.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 19.97g | Prot: 12.89g | Carbs: 77.97g.
Breakfast: Полет Слоёный Десерт со Злаками, Global Village Сахар Тростниковый, Из Углича Молоко Топленое, Слобода Биойогурт с Инжиром, Сливой и Миндалём. Snacks/Other: Красное Яблоко, Мандарины. more...
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Gaining 3.5 kg a Week
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YNataly86's Weight History
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