Weigh In record (no journal entry) for 09 March 2023
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82.3 kg
Lost so far: 11.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 0.43g | Prot: 6.45g | Carbs: 93.74g.
Breakfast: Магнит Банан. Lunch: Магнит Банан. Dinner: Магнит Банан. more...
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Gaining 4.9 kg a Week
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