Weigh In record (no journal entry) for 09 March 2023
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63.2 kg
Lost so far: 0.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 32.92g | Prot: 61.26g | Carbs: 53.16g.
Breakfast: FitnesShock Protein Cookie Pecan & Maple Syrup, FitnesShock Protein Cookie Cherry Chocolate, ЭГО Молоко 2,5%, Кофе. Lunch: Gusto Di Roma Fusilli Спирали, Простоквашино Сметана 10%, Растительное Масло, Ярославский Бройлер Филе Грудки Куриное. Snacks/Other: Bombbar Протеиновый Батончик Banana Pudding . more...
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Gaining 1.4 kg a Week
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Полимерная's Weight History
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