Weigh In record (no journal entry) for 09 March 2023
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44.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 17.91g | Prot: 27.81g | Carbs: 136.32g.
Breakfast: Макси Пирожок с Малиной. Lunch: Спагетти Болоньезе. Dinner: Красные Помидоры, Barilla Макароны Вареные . Snacks/Other: Карамель. more...
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Gaining 7.7 kg a Week
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