Weigh In record (no journal entry) for 09 March 2023
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66 kg
Lost so far: 24 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 61.54g | Prot: 119.75g | Carbs: 100.35g.
Breakfast: Яблоко Зеленое, Геркулес Овсяные Хлопья. Lunch: Форель, Яичный Желток, Фундук Фундук. Dinner: Куриная Грудка, Яичный Белок. more...
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Losing 0.7 kg a Week
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ИдуТолькоВперёд's Weight History
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