Weigh In record (no journal entry) for 09 March 2023
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79.4 kg
Lost so far: 3 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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174 kcal
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Fat: 10.00g | Prot: 7.20g | Carbs: 22.40g.
Breakfast: Слобода Биойогурт Семейный Завтрак Груша и Злаки. more...
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Gaining 0.7 kg a Week
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