Weigh In record (no journal entry) for 09 March 2023
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46.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 31.04g | Prot: 24.94g | Carbs: 160.77g.
Breakfast: Красная Цена Маслины без Косточки, Fix Price Тортилья. Lunch: Каравай Лаваш Армянский, Каждый День Клубника Замороженная, Серебряный Снег Мороженое Пломбир 12%. more...
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Gaining 0.2 kg a Week
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Adelllich's Weight History
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