Weigh In record (no journal entry) for 09 March 2023
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90 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 32.25g | Prot: 75.32g | Carbs: 19.91g.
Dinner: Жар Птица Чиабатта, Наша Ряба Куриная Голень Вареная без Кожи, Вареное Яйцо. more...
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Losing 2.1 kg a Week
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