Weigh In record (no journal entry) for 05 March 2023
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66 kg
Lost so far: 14.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 16.00g | Prot: 12.59g | Carbs: 65.40g.
Breakfast: Самбери Каша Геркулесовая Молочная, Пятерочка Сахар, Белебеевский Сыр Фермерский, Полет Овсяное Печенье без Сахара. more...
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Gaining 2.5 kg a Week
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temik062005's Weight History
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