Weigh In record (no journal entry) for 08 March 2023
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75.9 kg
Lost so far: 0.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 36.93g | Prot: 90.02g | Carbs: 144.39g.
Breakfast: Batavo Iogurte Pense Zero Sabor Morango, Tirolez Queijo Mussarela, Ovo Frito, Plus Vita Pão de Forma Original. Lunch: Alcatra Grelhada, Abobrinha Italiana, Camil Feijão Preto Temperado Cozido, Camil Arroz Branco Cozido. Dinner: Café com Leite e Açúcar, Cuscuz (Cozido), Alcatra Grelhada. Snacks/Other: Batavo Pense Zero Morango, Laranja Pêra, Doce de Leite, Banana Prata, Plus Vita Pão de Forma Integral. more...
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steady weight
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Elâine Andrade's Weight History
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