Weigh In record (no journal entry) for 08 March 2023
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106 kg
Lost so far: 10.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 59.69g | Prot: 81.11g | Carbs: 247.71g.
Breakfast: Huevo Frito, Pan Amasado. Lunch: Hallulla, Hallulla, Huevo, Quaker Avena, San Jose Jurel al Natural, Papa Cocida, Zanahoria Cocida, Zapallo Italiano. Dinner: Huevo Frito, Marraqueta. more...
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steady weight
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samael1234's Weight History
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