jina jeong's Journal, 09 Mar 23

Weigh In record (no journal entry) for 09 March 2023
64 kg Lost so far: 2.2 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2023:
450 kcal Fat: 11.84g | Prot: 13.90g | Carbs: 74.21g.   Breakfast: 꿀, 사과 (껍질 제외), 바나나, 풀무원 찌개두부, 매일 매일두유 99.89. Snacks/Other: 필라델피아 크림치즈 (20g), 우드앤브릭 샤워도우 독일식 100% 호밀빵. more...
Losing 3.5 kg a Week

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jina jeong's Weight History


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