Weigh In record (no journal entry) for 08 March 2023
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57.1 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 121.85g | Prot: 82.88g | Carbs: 26.57g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Ovo, Natural Life Farinha de Coco, QualiCôco Óleo de Coco Virgem, Hortifruti Morango. Lunch: Carne de Panela, Cenouras Cozidas, Castelo Azeite de Oliva Extra Virgem . Dinner: Tomates Cereja, Ovo Cozido, Abacate, Manteiga (com Sal), Queijo Fresco, Ovo. Snacks/Other: Coco Seco, Coco Seco. more...
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steady weight
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Joyce_fagundes's Weight History
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