Weigh In record (no journal entry) for 08 March 2023
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65 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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1591 kcal
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Fat: 55.58g | Prot: 77.55g | Carbs: 171.86g.
Breakfast: Cafezinho, Tomates Cereja, Ovo (Inteiro), Queijo Coalho, Tapioca. Lunch: Ferrero Ferrero Rocher (1), Jasmine Proteína Texturizada de Soja, Batata Doce Cozida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Vinho Merlot, Molho Branco, Relva Verde Funghi , Camarão, DIA Sorretino. Snacks/Other: Cashews Royale Castanha de Caju, Cashews Royale Castanha de Caju, Queijo Mozzarella, Pão Integral, Uvas, Melancia. more...
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Mag.Melo's Weight History
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