Weigh In record (no journal entry) for 08 March 2023
|
65 kg
Lost so far: 13 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1242 kcal
|
Fat: 31.63g | Prot: 26.06g | Carbs: 180.57g.
Breakfast: Макдоналдс Картошка Фри Средняя Порция , Ростик'c - KFC Чизбургер. Lunch: Шоколадные Печенья (Мягкий Тип). Dinner: Макдоналдс Кока-Кола (0,5 L), Белый Хлеб. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JuliainRed2's Weight History
|