Weigh In record (no journal entry) for 08 March 2023
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62.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 13.50g | Prot: 65.97g | Carbs: 24.81g.
Dinner: Peito de Frango, Salmão no Forno ou Grelhado. Snacks/Other: Batavo Iogurte Cremoso Natural Integral, La Serenisima Leite em Pó Desnatado Instantâneo , Growth Supplements Whey Protein Concentrado Chocolate. more...
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Losing 0.1 kg a Week
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leticiamferrer24's Weight History
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