Weigh In record (no journal entry) for 08 March 2023
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88 kg
Lost so far: 0.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 68.03g | Prot: 105.67g | Carbs: 178.47g.
Breakfast: La Costeña Salsa Roja Taquera, Huevo Revuelto, Papa Cocida. Lunch: Del Primo Salsa Roja, Yoplait Griego sin Azúcar Coco, Brócoli, Meat Me Carne Deshebrada de Pollo, Papa Cocida. Dinner: Nestlé La Lechera Dulce de Leche, Great Value Crema de Avellana y Cacao, Yoplait Yoghurt Griego sin Azúcar Mango , Torti Regias Tortillas Delgaditas, San Rafael Balance Pechuga de Pavo, Caperucita Queso Manchego Deslactosado LIGHT. Snacks/Other: La Costeña Salsa Roja Taquera, Monster Zero Ultra, Nescafé Café de Olla, Galleta. more...
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Losing 2.8 kg a Week
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