mona_rosa_'s Journal, 08 Mar 23

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Weigh In record (no journal entry) for 08 March 2023

109.8 kg Lost so far: 6.6 kg. Still to go: 39.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2023:

1628 kcal

Fat: 78.52g | Prot: 42.98g | Carbs: 191.56g. Breakfast: Dereotlu Poğaça, Patates Kızartması, Kuymak, Beyaz Ekmek, Beyaz Peynir. Lunch: Fındık, Muz. Dinner: Beyaz Ekmek, Yoğurt Çorbası, Yoğurt Çorbası. more...

4346 kcal

Exercise: Sleeping - 23 hours and 59 minutes, Apple Health - 1 minute. more...

Gaining 0.4 kg a Week

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mona_rosa_'s Journal, 08 Mar 23

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mona_rosa_'s Weight History