Weigh In record (no journal entry) for 08 March 2023
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89.7 kg
Lost so far: 43.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 13.15g | Prot: 9.35g | Carbs: 26.00g.
Breakfast: Aviação Manteiga com Sal, Tirolez Queijo Prato, Sadia Mortadela Defumada, Seven Boys Pao de Forma de Leite. more...
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steady weight
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