Weigh In record (no journal entry) for 08 March 2023
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88.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 26.51g | Prot: 36.01g | Carbs: 103.80g.
Breakfast: Manga Palmer, Seara Presunto Cozido, Itambé Manteiga Extra com Sal, Wickbold Pão Integral. Lunch: Batata Inglesa Cozida, Alcatra Grelhada, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Snacks/Other: Peccin Trento Massimo Morango. more...
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Losing 0.2 kg a Week
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Aline M S Lara's Weight History
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