Weigh In record (no journal entry) for 06 March 2023
|
61.1 kg
Lost so far: 0.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1269 kcal
|
Fat: 50.10g | Prot: 95.95g | Carbs: 113.11g.
Breakfast: Colruyt Everyday Halfvolle Melk, Banaan, Gebakken Ei. Lunch: Groentensoep. Dinner: Maïs, Rode Paprika, Sla, Boni Rode Biet, Colruyt Everyday Atlantische Zalmfilets. Snacks/Other: Milsani Volle Yoghurt Natuur, Milbona High Protein Drink Chocolate . more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|