ElizaOga's Journal, 08 Mar 23

Weigh In record (no journal entry) for 08 March 2023
80 kg Lost so far: 24 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2023:
775 kcal Fat: 30.24g | Prot: 45.71g | Carbs: 63.04g.   Breakfast: Варенье, Сырники. Lunch: Кофе Латте, Chikalab Протеиновый Батончик Кокос. Afternoon Tea: Постные Макароны с Томатным Соусом. more...
1722 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week



     
 

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ElizaOga's Weight History


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