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Back on track yuk! Semangat
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82.3 kg
Lost so far: 3.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 53.20g | Prot: 60.60g | Carbs: 92.17g.
Lunch: Bihun Panjang, Telur Rebus, Bakso Daging Sapi, Bakso Daging Sapi. Dinner: Tahu, Sayur Asem, Nasi Putih, Ikan Kembung. Snacks/Other: Monde Genji Original Pie. more...
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Gaining 0.9 kg a Week
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