Weigh In record (no journal entry) for 09 January 2015
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53.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2015:
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2393 kcal
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Fat: 120.81g | Prot: 55.22g | Carbs: 317.79g.
Breakfast: Фейхоа, Миндаль, Чернослив, Ясно Солнышко Овсяные Хлопья #2. Lunch: Слойка с Яблоком, Апельсин, Осетинские Пироги Осетинские Пироги. Dinner: Лимонник, Свекла Вареная, Картошка Печеная. Snacks/Other: Свити, Мандарины. more...
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1333 kcal
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Exercise:
Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Everdeeen's Weight History
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