Weigh In record (no journal entry) for 08 March 2023
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89.9 kg
Lost so far: 15.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 26.83g | Prot: 27.28g | Carbs: 110.42g.
Breakfast: Prats Suco de Laranja Integral, Mamão Formosa, Omelete ou Ovos Mexidos. Lunch: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: Del Valle Suco del Valle Frut Uva , Muffato Torta de Frango. Snacks/Other: Mamão Formosa. more...
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Losing 0.7 kg a Week
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kikaenina's Weight History
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