Weigh In record (no journal entry) for 08 March 2023
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65.7 kg
Lost so far: 12.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 43.71g | Prot: 57.64g | Carbs: 115.77g.
Breakfast: Urtekram Овсянка без Глютена, Магнит Банан. Lunch: Перекресток Помело, Токио Бургер с Креветкой, Пицца Фабрика Пицца 4 Сыра. Snacks/Other: Sporty Печенье Шоколад-Арахис. more...
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Losing 0.2 kg a Week
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