Weigh In record (no journal entry) for 08 March 2023
|
96 kg
Lost so far: 9 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
|
343 kcal
|
Fat: 5.95g | Prot: 43.92g | Carbs: 29.83g.
Dinner: Приготовленная Брюссельская Капуста, Поджаренный Белый Хлеб, Лангустины, Помидоры Черри, Болгарский Перец. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rufous95's Weight History
|