Weigh In record (no journal entry) for 08 March 2023
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79.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2958 kcal
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Fat: 139.87g | Prot: 148.23g | Carbs: 346.04g.
Breakfast: Aldi Beautifully Butterfully, Specially Selected Superseed Farmhouse, Aldi Large Free Range Eggs. Lunch: Graham's Skyr Passion Fruit, Mango & Papaya, Tesco Sausage, Bacon & Egg Triple. Dinner: Olive Oil , Aldi Fusilli. Snacks/Other: Bananas , MyProtein Impact Whey Protein - Apple Crumble & Custard 1kf, Co-Op Scotch Egg, Aldi Soft Bakes Choco Hazelnut , Aldi Skimmed Milk, Choceur Creamy Milk, Choceur Dark Chocolate with Whole Hazelnuts. more...
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steady weight
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brett cooper's Weight History
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