Weigh In record (no journal entry) for 08 March 2023
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66 kg
Lost so far: 62 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 19.29g | Prot: 33.84g | Carbs: 129.59g.
Breakfast: Douceur Butter-Mandel Stollen , Orangensaft, Tomaten, Maribel Pflaumenmus, Leichter Genuss Magerquark 0,2% Fett, Wasa Roggen Sauerteig. Dinner: Reis (Gekocht), Lidl Gemüsepfanne Asiatische Art, Aldi Hähnchen Innenfilet. Snacks/Other: Milka Vollmilchschokolade, Milbona Joghurt 0,1%, Natreen Puddingpulver Vanille, Douceur Butter-Mandel Stollen . more...
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Losing 0.7 kg a Week
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Vampy696's Weight History
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