Weigh In record (no journal entry) for 03 March 2023
|
88.5 kg
Lost so far: 3.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1337 kcal
|
Fat: 65.62g | Prot: 52.20g | Carbs: 134.31g.
Dinner: 全聯 牛五花火鍋肉片, 花枝丸, 燙青菜, 白飯, 頂呱呱 地瓜薯條, 金針菇, 黑橋牌 火烤香腸. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidyang!'s Weight History
|