Weigh In record (no journal entry) for 08 March 2023
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62 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 31.41g | Prot: 51.71g | Carbs: 148.76g.
Breakfast: Giampaoli Biscotti Integrali, Vale Muesli Croccante con Cioccolato, Pere, Vale Yogurt Magro Bianco. Lunch: Lidl Skyr Formaggio Spalmabile, Radicchio Rosso, Consilia Fusilli Integrali Bio. Dinner: Alesto Seed Mix Bio Organic, Coop Insalata di Mare, Carote Bollite. Snacks/Other: Fragole. more...
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Losing 2.1 kg a Week
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michelosa's Weight History
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